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Ep. 326 – Keeping Your Heart Strong: Courage, Connection, and the Path Forward
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Ep. 325 – Being Here Now in Loving Awareness: Staying Present in a World of Upheaval
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Ep. 324 - The Courage to Love Amidst War: Compassion, Exhaustion, and Renewal
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Ep. 323 - Creating an Island of Peace in the Midst of War
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Ep. 322 – Wisdom for Difficult Times: AI, Compassion, and Community
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Ep. 321 – Ram Dass and the Freedom to Be Human
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Ep. 320 – Guided Meditation for Grounding, Gratitude, and Presence
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Ep. 319 – All In This Together Series #7: The Blessings of Loving Kindness, Stories and Guided Meditation for Protection
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Ep. 318 – All in This Together Series #6: Bowing to the Mystery, An Invitation for Liberation
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Ep. 317 – All In This Together Series #5: Stories as Medicine, Learning to Meet Each Other with Respect
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Ep. 316 – All In This Together Series #4: Illuminating Our Common Humanity with Anne Lamott and Tami Simon
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Ep. 315 – Reflections on the Cosmic Dance and a ‘Still Point’ Guided Meditation
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Ep. 314 – Winter Light: Tending the Fire of the Heart
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Ep. 313 – Winter’s Sacred Pause: Standing Still in a Turning World
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Ep. 312 – All In This Together Series #3: Reminding You of Your Own Beauty with Anne Lamott and Tami Simon
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Ep. 311 – All In This Together Series #2: Stories of Meaning, Presence, and Living with Integrity
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Ep. 310 - Sometimes You Need a Story More Than Food, All In This Together Series Pt. 1
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Ep. 309 – Love Binds All Things: What We Can Do to Help the World with Prof. Rajiv S. Joshi
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Ep. 308 – Becoming the Tree of Enlightenment with Prof. Rajiv S. Joshi
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Ep. 307 – Inner Climate Change with Prof. Rajiv S. Joshi
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Ep. 306 – The Spacious Heart: Transcending Duality Through Meditation and Sound
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Ep. 305 – Remembering the Pleasure of Peace
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Ep. 304 – Finding Your Inner Light
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Ep. 303 – The Nature of Mind: Practices and Perspectives for Inner Freedom
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Ep. 302 – Awakening the Lion’s Roar Within: Poetry of Courage, Compassion, and Wonder
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Ep. 301 – The Dharma of Poetry: Rumi, Beauty, Music, and the Art of Awakening
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Ep. 300 – This Very Place: Letting Go and Finding Freedom
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Ep. 299 – The End of Exile: A Zen Love Story of Coming Home to Yourself
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Ep. 298 – The Dalai Lama’s Message for Modern Times: How to Live with Courage, Compassion, and Integrity
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Ep. 297 – Advice from the Dalai Lama: The Fragrance of Nirvana
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Ep. 296 – The Beautiful World We Can Be: Trust, Joy, Imagination & Transformation
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Ep. 295 – The Sweet and Radical Joy of Living in the Way
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Ep. 294 – The Secret of Love and Attachment: Wise Relationships, Vulnerability, and the Joy of Nirvana
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Ep. 293 – Discovering the Great Way: Freedom from Attachment
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Ep. 292 – Becoming What You Want the World to Be with Ocean Robbins
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Ep. 291 – The Calm Ocean and the Storm: Navigating Duality with Ocean Robbins
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Ep. 290 – Bowing to the Breath: An Embodied Mindfulness Practice
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Ep. 289 – Still We Rise: Bodhisattvas of the Great Turning with Trudy Goodman
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Ep. 288 – The Trusting Heart: Letting Go of Victimhood, Awakening Resilience
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Ep. 287 – Remembering Who You Truly Are
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Ep. 286 – The Great Ocean of Change: Letting Go Into What Is
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Ep. 285 – Bowing to What Is: Awakening Right Where You Are
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Ep. 284 – Guided Meditation: Breathing with Mindful Loving Awareness
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Ep. 283 – The Imaginal Cells of the Butterfly
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Ep. 282 – Awakening Soul Force: Healing the World Through Your Unique Gift
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Ep. 281 – The Paradox of Practice: When to Sit, When to Serve
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Ep. 280 –The Healing Breath: Reawakening the Body, Reconnecting with Life
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Ep. 279 – Standing Up For Compassion: A Wise Rudder in Turbulent Politics
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Ep. 278 – Guided Metta Meditation: Becoming a Beacon of Kindness
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Ep. 277 – Falling Apart, Coming Together: Impermanence, Romance, and Attachment
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Ep. 276 – Healing with Love: Hopeful Wisdom for Difficult Times
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Ep. 275 – Desire, Love, and Spiritual Passion
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Ep. 274 – Listening with Your Whole Being: Honoring Life Through Presence and Simplicity
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Ep. 273 – The Search for Ajahn Chah: Embodying the Heart of Authenticity
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Ep. 272 – The Art of Reconciliation: Cultivating Harmony Through Listening and Truth
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Ep. 271 – Diffusing Triggers, Reframing Trauma, and Surviving Suffering with Thomas Hübl, PhD
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Ep. 270 – Ritual as a Language and Gateway to the Heart with Thomas Hübl, PhD
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Ep. 269 – Holiday Special Pt. 2 – A Lamp in the Darkness: Setting Intentions for the Return of the Light
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Ep. 268 – Holiday Special Pt. 1 – Rediscovering Your Secret Beauty and Sharing Your Special Gift
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Ep. 267 – Wise Speech, Speaking with Intention, Listening with Compassion
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Ep. 266 – Election Decompression: 'A Loving Presence Amidst It All' Guided Meditation
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Ep. 265 – Navigating Politics, Impermanence, Suffering, and the Great Turning of the World
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Ep. 264 – Right Attitude, Wise Aspiration, Mindful Thought
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Ep. 263 – Wise Understanding and the Wisdom of Insecurity
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Ep. 262 – The Liberated Heart: Shifting From Trauma to Loving Awareness with Thomas Hübl, PhD
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Ep. 261 – Healing Trauma: Interweaving the Individual and Collective with Thomas Hübl, PhD
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Ep. 260 – Creating a Sacred Container for Practice
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Ep. 259 – Cycles of Dharma: The Stream of Interbeing
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Ep. 258 – Enlightenment as Intimacy: Where We're Going is Here
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Ep. 257 – Radical Wisdom: Living Life as a Gesture of Love
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Ep. 256 – 'The Happiness of Peace' Guided Meditation
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Ep. 255 – Listening to the Song of the Present Moment
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Ep. 254 – Healing the Unfinished Business of the Heart
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Ep. 253 – Healing Through Meditation: An In-Body Experience
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Ep. 252 – The Miracle of Awakening: Finding Freedom in Everyday Life
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Ep. 251 – The Listening Heart
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Ep. 250 – The Practice of Meditation with Jeffrey Mishlove
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Ep. 249 – Mindfulness: The Gateway to Liberation
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Ep. 248 – Sacred Effort
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Ep, 247 – Living the Dharma
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Ep. 246 – The Simplicity of Goodness
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Ep. 245 – Monastic Life Insights with Pema Chödrön and Ajahn Sumedho
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Ep. 244 – An Autobiography of Trauma with Peter A Levine, PhD
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Ep. 243 – The Music of the Spheres
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Ep. 242 – Disentangling Your Illusions
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Ep. 241 – The Paradox of Self and No-Self
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Ep. 240 – How to Unlock True Abundance
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Ep. 239 – Heart As Big As the Sky
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Ep. 238 – Freeing Yourself From Fear and Opinion
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Ep. 237 – Discovering Peace Within Yourself
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Ep. 236 – Sacred Reflections with Brother David Steindl-Rast and Frank Ostaseski
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Ep. 235 – From Psychedelics to Mindfulness with Louie Schwartzberg
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Ep. 234 – Guided Meditation: Mindful Loving Awareness
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Ep. 233 – Wisdom is Playful
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Ep. 232 – Stop Being Loyal to Your Suffering
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Ep. 231 – The Divine Abodes: Navigating the World from the Goodness of our Hearts
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Ep. 230 – The Inspiration of Dipa Ma
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Ep. 229 – Expectations
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Ep. 228 – Clouds of the Mind
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Ep. 227 – Codependence and Compassion, What's the Difference?
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