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Ep. 45: The Beginner’s Blueprint
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Ep. 44: The Biomechanics of Propulsion
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Ep. 43: Mastering The Water Through Conscious Mechanics
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Ep. 42: Mastering Four Swimming Strokes Through Mechanics
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Ep. 41: The Hydrodynamics of Faster Swimming
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Ep. 40: Why Muscling Through Makes You Sink
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Ep. 39: A Cinematic Guide to Stroke Technique
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Ep. 38: Fixing Your Freestyle
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Ep. 37: Engineering Your Body to Cut Through Water
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Ep. 36: Why Muscling Through Makes You Sink
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Ep. 35: The Biomechanics of Faster Swimming
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Ep. 34: The Mechanics of Speed
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Ep. 33: Fixing Your Freestyle
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Ep. 32: The Biomechanics of Propulsion
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Ep. 31: Mastering Swimming Strokes With Mechanical Precision
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Ep. 30: Why Muscling Through Makes You Sink
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Ep. 29: Engineering Your Body to Cut Through Water
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Ep. 28: A Guide to Stroke Technique
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Ep. 27: The Mechanics of Speed
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Ep. 26: A Cinematic Guide to Stroke Technique
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Ep. 25: Engineering Your Body to Cut Through Water
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Ep. 24: The Engineering of Speed
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Ep. 23: Understanding Propulsion Through Biomechanics
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Ep. 22: Learning the Four Swimming Strokes Through Mechanics
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Ep. 21: The Conscious Mechanics of Water Mastery
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Ep. 20: The Science of Aquatic Drive
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Ep. 19: The Mechanics of Forward Motion
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Ep. 18: The Science of Speed In Swimming
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Ep. 17: Refining Your Freestyle Technique
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Ep. 16: Perfecting Swimming Strokes Through Biomechanical Precision
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Ep. 15: Conscious Mechanics for Mastering Water
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Ep. 14: Mastering The Water Through Conscious Mechanics
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Ep. 13: Fixing Your Freestyle - part 2
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Ep. 12: The Biomechanics of Propulsion
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Ep. 11: The Mechanics of Speed
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Ep. 10: The Hydrodynamics of Faster Swimming
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Ep. 9: Fixing Your Freestyle
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Ep. 6: Training Tips and Performance Strategies to Help Swimmers Feel Stronger in The Water
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Ep. 8: The Beginner's Blueprint
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Ep. 7: The Biomechanics of Faster Swimming
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Ep. 5: Mindset, endurance, and building confidence in the water
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Ep. 4: Mastering swimming strokes with mechanical precision
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Ep. 3: Why Muscling Through Makes You Sink
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Ep. 2: Engineering Your Body to Cut Through Water
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Ep. 1: A Cinematic Guide to Stroke Technique
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