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Knitting for depression and low mood - a bonus relisten
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Journal Club - Knitting and Eating Disorders
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Book Club - Art Cure and Your Brain on Art
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Journal Club - Can knitting reduce blood pressure?
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Bonus Episode - Knitting and ADHD
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Journal Club - Can knitting improve attention?
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Knitting to focus on the present moment with Simon of Veteran Knitter
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Knitting to feel like myself again with Annah of Needle and Feather
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Knitting for Self-Reflection with Nicole Nehrig
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ADHD, dopamine and flow with Theodora Burrow
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Knitting to find pause with Maya from Knit With Attitude
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Knitting to channel anxiety with Lauren Aston
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Bonus episode - Knitting and Creative Restoration in 2025
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Book Club Episode - Wintering by Katherine May
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Bonus episode - Knitting for burnout prevention with Dr Paula Redmond
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Journal Club - Knitting for anxiety and compassion fatigue in nurses
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Healing and soothing through knitting with Dr Katya Miles
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Neurodivergence and knitting with Una
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Teaching children to knit with Okeyele-Olatunji Elizabeth
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Creating Community with Allison Thistlewood
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Hooked on knitting with Adam Cleevely
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Knitting and the menopause with Dr Zoe
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Knitting a blanket of support with the menopause specialists
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The accidental knitter with Martyn of Knit365
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Adaptive knitting with Beth Gorishek
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Bonus episode Journal Club 4 - Does crochet improve attention?
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Series 8 is coming soon!
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Bonus episode- Book club 1 - The psychology of craft
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Bonus episode - question and answer
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Bonus episode Journal Club 3- Experiences of knitting while living with mental distress
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Bonus Episode – Journal Club 2 - the benefits of knitting for personal and social wellbeing
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Bonus episode - Journal Club Episode 1 - The impact of needlecraft on mental health
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Knitting for connection and community with Kristina LaVenia
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Knitting a legacy with Carole Wyatt
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We don't go to therapy just to be soothed with Tamanna Rahman
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Knitting to love the body I have with Whitney Swinimer
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Crafting social change with Elena Lo Presti of Craft Forward
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Discovering a grounded joy with Christina Socorro Yovovich
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Everyone deserves an affirming wardrobe with Victoria Marchant
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Mistakes are vital with Bafta nominated filmmaker Samantha Moore
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Bonus episode -Understanding the therapeutic hand movements of knitting with Dr Claire Plumbly
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The Q&A Episode
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Making something beautiful from the darkest places in life with Elizabeth Hammond
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Feeding a part of my brain that needs to be fed with Ellen Coy
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Knitting to connect mind and body with Madison Siegel
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Reconstructing yourself through craft with Susie Bass
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Putting slowness at the heart of life with Fran of Woollen Hearted
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Loose Ends with Masey Kaplan and Jen Simonic
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Series 6 coming soon!
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Crochet is a reason to live with Kathryn Vercillo
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Knitting for confidence and self-compassion with Jessica Hendrickson
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Knitting to refill my mental health bucket with Dr Kaman Hansford
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Knitting is a constant companion with Kesha Evans
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Knitting myself back together with Jude Harper of Stranded Dyeworks
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Knitting for work-life balance with Shona Mason
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Series 5 is coming soon!
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Intentional crafting with Marceline of Hey BrownBerry
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Reclaiming something for myself with Andrea Lui the Knitting PT
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Knitting for calm and connection with Kaleb James
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A happy dance with my hands with Lisa Silver
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Something that meets me where I am with Ailie the Thoughtful Knitter
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Being a part of history with Irina Shaar
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Knitting as a safe space with Ellen of Sew and Inspire
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Series 4 coming soon!
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Creating something from nothing with Sylvia Watts-Cherry
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Something beautiful in every day with Dr Jen Unwin
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Creating something meaningful with Eileen Jack
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Knitting for compassion, connection and creativity with Dr Paula Redmond
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Knitting is just something just for me with Liz McNeil
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The origins of Project Knitwell with Carol Caparosa
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Storytelling in Knitting with Karie Westermann
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Trailer Series 3
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Knitting for a sense of achievement with Liz O'Riordan
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The magic of turning an idea into reality with Clare Mountain-Manipon
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Knitting in cancer care with Susan Yaguda
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The power of colour with Milli Abrams
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The magic of creating with Casey Bernard
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Crafting a connection to self and others with Nasreen Imrit
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The Joy of Making with Meghan Fernandes and Lydia Gluck
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Why I Knit Series 2 Trailer
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Knitting for creative expression with Dana Williams-Johnson
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Knitting as a wellness tool with Lauren Brennan of Project Knitwell
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Knitting as a security blanket with LJ of Rusty Ferret Yarn
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Therapeutic Knitting with Betsan Corkhill
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Knitting saved my life with James McIntosh
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Knitting for meaning and community with Ros Edwards
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Knitting for Colour and Challenge with Atia Azmi
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Trailer Season one - Why I Knit
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