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Ayya Santussika: Dhammapada verses 157-166: the Self
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Lila Kate Wheeler: Fierce Compassion
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Ayya Santacitta: Distortions of Perception VI ~ Vulnerability Understood Is Totally Necessary for Transformation
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Brian Lesage: When the Circle Becomes a Spiral
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Mark Nunberg: Mindfulness of Mind
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Alex Haley: Wise Relatedness: Knowing What's Happening Amidst Lay Life
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Ayya Anandabodhi: How are we meeting our experience?
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Nathan Glyde: Confidence It's Not Independent
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Ayya Santussika: Navigating Upheaval
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Jill Shepherd: talk: Wise Speech p2 exploring internal speech and the inner critic
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Jill Shepherd: meditation: Breathing then bringing awareness to thinking
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Ayya Santacitta: Distortions of Perception V ~ Insight Loosens the Grip of Fear
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Sayadaw Vivekananda: Questions and answers and concluding remarks.
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Dawn Neal: Planting Seeds - The Five Faculties (pt 1)
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Ayya Anandabodhi: Working with Fear
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Donald Rothberg: Doing and Not-Doing in Meditation and Daily Life: Talk and Discussion
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Donald Rothberg: Guided Meditation on Doing and Not-Doing in the Context of Developing Concentration and Mindfulness
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Ayya Anandabodhi: Straightening the Mind Towards Awakening
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Cara Lai: Parenting, Outer and Inner, and Healing
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Ajahn Sucitto: Q&A
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Ajahn Sucitto: GM - Generating community
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Kaira Jewel Lingo: Gratitude Practice
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Pamela Weiss: Guided Meditation - 3rd Foundation
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Jean Esther: Loving-Kindness for Self
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Pamela Weiss: Untangling Karma
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Shinmu Tamori Gibson: Second Foundation of Mindfulness: The Elements of Vedana (Guided Meditation)
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Jean Esther: Be Here Now
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Tere Abdala-Romano: Equanimity and Compassion (Retreat at Spirit Rock)
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Sayadaw Vivekananda: Turning Away
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Shinmu Tamori Gibson: Earth meeting Earth: A Solo Path Guided by Interconnection
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Pamela Weiss: Guided Meditation - 1st Foundation
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Ayya Santacitta: Distortions of Perception IV ~ Not an External Object to be Discovered
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Sayadaw Vivekananda: Knowledge of Equanimity toward Formations
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Pamela Weiss: Remembering Intimacy
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Tere Abdala-Romano: Guided Meditation: The Elements and Sky Gazing (Retreat at Spirit Rock)
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Tere Abdala-Romano: Guided Morning Meditation on Body and Breath (Retreat at Spirit Rock)
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Tere Abdala-Romano: The 4 Elements, Earth as Creator (Retreat at Spirit Rock)
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Sayadaw Vivekananda: How does Equanimity support Wisdom?
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Dawn Neal: The Four Faces of Buddhist Love
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Cara Lai: The perfection of the heart: A case for strong determination
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Ayya Santussika: Dhammapada Verses 146-156: Old Age
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Diana Winston: Letting Go into Natural Awareness (Retreat at Spirit Rock)
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Donald Rothberg: Juneteenth and Our Practice
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Diana Winston: Guided Equanimity Practice (Retreat at Spirit Rock)
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Dawn Mauricio: Riding the Wave of Challenging Emotions (Retreat at Spirit Rock)
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Gullu Singh: Mindfulness of Thoughts & Emotions (Retreat at Spirit Rock)
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Jill Shepherd: short talk: Ethics and Wise Speech
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Jill Shepherd: meditation: Breathing and Thinking
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Diana Winston: Guided Meditation on Body Sensations and Working with Pain (Retreat at Spirit Rock)
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James Baraz: On Love, Shame and Human Belonging with Adam Baraz
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Gullu Singh: Cultivating Loving Kindness Using Phrases (Retreat at Spirit Rock)
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Sayadaw Vivekananda: How many kinds of understanding are there?
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Diana Winston: Mindfulness Basics (Retreat at Spirit Rock)
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Dawn Mauricio: Morning instructions: Breath as Anchor (Retreat at Spirit Rock)
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Ajahn Sucitto: GM - Cultivating the body frame
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Ajahn Sucitto: Listening deeply with the heart
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Francisco Morillo Gable: The Skillful Use of Pleasure
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Ajahn Sucitto: Q&A
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Ajahn Sucitto: GM – Does attention need an object
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Ajahn Sucitto: Mindfulness of dhammas
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Ajahn Sucitto: GM - The place that’s safe from kamma
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Ajahn Sucitto: Q&A
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Tuere Sala: Integration (Retreat at Spirit Rock)
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Sayadaw Vivekananda: How Wisdom is Developed in Practice
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Ajahn Sucitto: Suffering is relieved through the heart
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JoAnna Hardy: Belonging to the Earth (Series 1/3): John Francis
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Ajahn Sucitto: Q&A
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Dawn Neal: Practicing with the Cycles of Samsara
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Ayya Anandabodhi: Different Ways of Cultivating the Path
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Ajahn Sucitto: GM - Gathering in skilful factors
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Francisco Morillo Gable: Meditation - Washington Heights Brown Boy
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Francisco Morillo Gable: Washington Heights Brown Boy
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Ajahn Sucitto: Moving from consciousness to awareness
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Ajahn Sucitto: Q&A
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Ayya Santussika: Third Q & A
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Tuere Sala: Guided Meditation and Movement (Retreat at Spirit Rock)
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Ayya Santussika: The Joy of Letting Go of Everything
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Ajahn Sucitto: Perception is the imagined, feeling is the real thing
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Ajahn Sucitto: GM - breathing and chanting
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Ayya Santussika: The Joy of Equanimity
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Mark Coleman: Garden of the Heart
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Ajahn Sucitto: Using skilful means to bring the heart to the fore
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Ayya Santussika: Brahmaviharas Guided Meditation
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Ajahn Sucitto: Finding meaning, being alive
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Mark Coleman: Nature of Awareness Meditation
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Ayya Santussika: Equanimity as a Brahmavihara
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Ajahn Sucitto: Return to the structure of the practice
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Kevin Griffin: Right Intention
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Ajahn Sucitto: Significance of the 8 precepts
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Jill Shepherd: talk: Compassion as an aspect of Wise Intention
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Ajahn Sucitto: GM
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Ayya Santussika: Second Q & A
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Kirsten Rudestam: Belonging to the World: Reciprocity, Gratitude, & Generosity
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Phillip Moffitt: Fireside Chat on Awareness (Retreat at Spirit Rock)
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Ajahn Sucitto: Opening remarks, basic structure and respects to the Triple Gem
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Jill Shepherd: meditation: Mettā and compassion
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Gil Fronsdal: From Santa Cruz and Back: Dharma Lessons from 50 Years of Buddhist Practice
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Sayadaw Vivekananda: How Wisdom Is Developed
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Ayya Santussika: "Feeding Your Demons" Sample
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Ayya Santussika: The Joy of Having Faced Down Suffering
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