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Episode 613: Superior 50k Preview!
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Training Tuesday: Hyrox with Lizzie May
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Episode 611: Q&A Session
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Training Tuesday: Should You Ignore Heart Rate During Trail Races?
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Episode 609: Natalie Hatch
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Training Tuesday: Why Has Running Become So Dang Fast??
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Episode 607: Hans Troyer
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Training Tuesday: Overuse Injuries & Lower Body Strengthening with Dr Patrick
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Training Tuesday: Fueling for Ultras
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Episode 604: Talkin’ Shop!
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Training Tuesday: Kirk’s Q&A Session
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Episode 602: Jake Prusha
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Episode 601: Answering AI Questions
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Training Tuesday: Race Prep Workouts
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Our 600th Episode!
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Training Tuesday: “X Factor” Workouts
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Episode 598: Our Best & Worst Race Decisions
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Training Tuesday: Talking Training!
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Episode 596: Aaron Telitz
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Episode 595: Zach Cygan
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Episode 594: Take2Trail (Jes Parker)
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Training Tuesday: How to Properly Use Your GPS Watch
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Episode 592: Wrapping Up the Listener Questions
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Training Tuesday: Q&A Part 2
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Episode 590: Cody Taylor
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Training Tuesday: Q&A!
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Episode 588: Soft Tissue Rehab with Dr Jared
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Training Tuesday: How Important is Strength Training?
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Episode 586: Brakken v Kirk Lifetime Race Results
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Training Tuesday: How Important Are Long Runs?
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Episode 584: Betsy Mueller Ran Across the USA
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Training Tuesday: The Superior Spring 50k Lottery!
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Episode 582: Q&A!
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Training Tuesday: Efficiency with Felicia Pasadyn
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Episode 580: Ryan Kules
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Training Tuesday: Our Ultra Off Season
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Episode 578: The Final Q&A of 2025
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Episode 577: All We Really Want for Christmas
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Episode 576: Speedgoat & Clifton Alternatives
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Training Tuesday: 2025 Year In Review
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Episode 574: You Only Get Three!
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Training Tuesday: Why Ultras are the Best Race Distance(s)
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Episode 572: Mary Martin - Race Director
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Training Tuesday: Why the Half Marathon/Marathon is the Best Distance!
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Training Tuesday: Why the 5k / 10k is the Best Distance
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Episode 569: Felicia Pasadyn
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Training Tuesday: Why The Mile is the Best Distance
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Episode 567: The 6 Best Questions of the Week
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Training Tuesday: Q&A!
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Episode 565: Kylee Van Horn, RDN
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Training Tuesday: How to Build a Running Program for HYROX
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Training Tuesday: Running Influencers - Good or Bad for Us?
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Episode 562: Our Favorite “Plug & Play” Workouts
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Training Tuesday: Float Workouts
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Episode 560: Mark Dowdle
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Training Tuesday: Running Math
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Episode 559: Q&A
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Training Tuesday: It’s Time to Go Rip!
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Episode 557: James Herrera
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Training Tuesday: The Stages of Running Grief
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Training Tuesday: Bridge Season
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Rylan Remembered
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Episode 553: Which is Better?
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Training Tuesday: Our Vertical Gain Recommendations
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Episode 551: How Much Vert Should You Be Doing?
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Training Tuesday: Q&A Episode
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Episode 549: Over or Under Rated?
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Training Tuesday: A Conversation About Drugs
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Episode 547: Underrated!
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Training Tuesday: Overrated!
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Episode 545: Q&A
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Spartan Pro: A Eulogy
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Episode 544: Dr Patrick Bottenfield
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Training Tuesday: USA! USA!
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Episode 542: Kris Rugloski
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Training Tuesday: Heat Running Gets Better!
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Episode 542: Who is More Likely?
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Training Tuesday: Which Metrics Matter?
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Episode 540: Ask Us Anything
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Training Tuesday: How to Self Coach Effectively
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Training Tuesday: Cross Training vs “Real Training”
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Episode 537: Tyler Jermann Drops Knowledge!
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Episode 536: 4th of July Q&A
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Episode 535: Kyle Cokinos - The Longest Day of Golf
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Training Tuesday: Analyzing a DNF
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Episode 533: Q&A
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Training Tuesday: Marathon Race Week
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Episode 531: Chris Johnson
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Training Tuesday: Nail Your Next Race
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Episode 529: Backpacking Project
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Training Tuesday: Avoiding Common Race Mistakes
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Episode 527: Current Trends in Running
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Training Tuesday: Overtraining
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Episode 525: May Q&A
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Training Tuesday: Handling the Heat
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Training Tuesday: How to Build a Training Plan (for Brakken)
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Training Tuesday: BK is Overseas and Just Really Needs to Race
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Episode 521: Rich Ryan
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Training Tuesday: The Best Long Runs (for most people)
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Episode 519: Darla O’Connor Pt 2
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