- Home
- Podcasts
- Arts
- Books
- Fashion & Beauty
- Food
- Performing Arts
- Visual Arts
- Business
- Careers
- Entrepreneurship
- Investing
- Management
- Marketing
- Non-Profit
- Comedy
- Comedy Interviews
- Improve
- Stand-Up
- Education
- Courses
- How To
- Language Learning
- Self-Improvement
- Fiction
- Comedy Fiction
- Drama
- Science Fiction
- Government
- Health & Fitness
- Alternative Health
- Fitness
- Medicine
- Mental Health
- Nutrition
- Sexuality
- History
- Kids & Family
- Education for Kids
- Parenting
- Pets & Animals
- Stories for Kids
- Leisure
- Animation & Manga
- Automotive
- Aviation
- Crafts
- Games
- Hobbies
- Home & Garden
- Video Games
- Music
- Music Commentary
- Music History
- Music Interviews
- News
- Business News
- Daily News
- Entertainment News
- News Commentary
- Politics
- Sports News
- Tech News
- Religion & Spirituality
- Buddhism
- Christianity
- Hinduism
- Islam
- Judaism
- Religion
- Spirituality
- Science
- Astronomy
- Chemistry
- Earth Sciences
- Life Sciences
- Mathematics
- Natural Sciences
- Nature
- Physics
- Social Sciences
- Society & Culture
- Documentary
- Personal Journals
- Philosophy
- Places & Travel
- Relationships
- Sports
- Baseball
- Basketball
- Cricket
- Fantasy Sports
- Football
- Golf
- Hockey
- Rugby
- Running
- Soccer
- Swimming
- Tennis
- Volleyball
- Wilderness
- Wrestling
- TV & Film
- After Shows
- Film History
- Film Interviews
- Film Reviews
- TV Reviews
- Technology
- True Crime
- Music
- Spatial Audio
- George Michael Covered
- Hits
- Charts
- New Music
- Apple Music Radio
- Punjabi
- Apple Music Live: Lil Durk
- Summertime Sounds
- Hip-Hop
- Country
- Feel Good
- Pop
- Latin
- Fitness
- Chill
- Alternative
- Punk
- Dance
- Party
- DJ Mixes
- Essentials
- Electronic
- Kids
- Family
- Up Next
- Christian
- Urbano Latino
- Musica Mexicana
- Decades
- Rock
- Classic Rock
- Hard Rock
- Metal
- Acoustic
- Indie
- Classical
- Jazz
- Romance
- Reggae
- Focus
- Motivation
- Pop Latino
- K-Pop
- C-Pop
- Soul/Funk
- Gospel
- Oldies
- Americana
- Audio Book
- Arts and Entertainment
- Latino
- Biographies and Memoirs
- Business
- Classics
- Comedy
- Drama and Poetry
- Mystery
- History
- Kids and Young Adults
- Languages
- News
- Nonfiction
- Romance
- Religion and Spirituality
- Sci-Fi and Fantasy
- Science
- Self Development
- Speakers and Storytellers
- Sports
- Technology
- Travel and Adventure
- Pages
- Blog
- Own Audio
Find the licence that's right for your business
Listen Show PodCast
Mini Ep. 106: Cognitive Load
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 390: Making Jiu-Jitsu Accessible, feat. Ryan Rich & Max Corteggiano
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 105: Double Trouble
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 389: The Double Tap, feat. Drew Foster
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 104: Head Position
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 388: Injury and the Stockdale Paradox, feat. Alex Sterner
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 103: Cracking the Whip
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 387: Trips & Foot Sweeps, feat. Isa Friedlander & Chris Round
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 102: Constant and Variable Tension
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 386: Don't Make Them Feel Stupid, feat. Heather Morgan
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 101: Open Knowledge
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 385: Jiu-Jitsu "Third Places," feat. Justin Relph
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 100: The Golden Rule
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 384: Secret Gracie History, feat. Jeff Shaw
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 383: The Way of Excellence in BJJ, feat. Brad Stulberg
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 99: Elbow-Knee Connection
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 382: Simple Beats Fancy, feat. Tum Energia
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 98: Shuhari
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 381: What's My Game Again? feat. Josh "Kintanon" Wentworth
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 97: Double Tap
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 380: Women Grow Gyms, feat. Livia Giles
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 96: Direct and Proxy Control
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 379: Position Series: The 90/90, feat. Rob Biernacki
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 95: Impostor Syndrome
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 378: Repetition and Representation, feat. Cal Jones
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 94: Kinetic Chains
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 377: Presence & Anticipation, feat. Margot Ciccarelli
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
BONUS: The Economics of Jiu-Jitsu Gyms in 2026, feat. David Bayarena
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 93: Plus, Minus, Equals
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 376: New-School Fundamentals, feat. Lachlan Giles
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 92: Momentum
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 375: Becoming a Kids Coach, feat. Andrew Green
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 91: Leading Edges
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 374: How to Study BJJ, feat. Jake O'Driscoll
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 90: Force Vectors
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 373: Finding Your Worth, feat. Erin Herle
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 89: Dilemmas
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 372: Plug-and-Play Games, feat. Ryan Rich
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 88: Table Selection
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 371: Building on a Curriculum, feat. Todd Richards
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 87: Opening Salvos
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 370: The Gift Wrap, feat. Nick Volpe
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 86: Do What Works
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 369: Real Talk About Humility, feat. Nick Salles
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 85: Certainty Heuristic
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 368: Lazy Wrestling, feat. Thomas & Phillip Barreiro
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 84: Probabilistic Thinking
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 367: The Weight of Expectations, feat. Jesse Phillips
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 83: Learning Modalities
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
BONUS: Marcelo Garcia vs Lachlan Giles Analysis, feat. Drew Foster
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 366: The Gripfighting Scorecard, feat. Chris Round
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 82: Defend With Purpose
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 365: Analog Versus Digital, feat. Chris Wojcik
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 81: Respect Your Opponent
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 364: Staying Sane in an Insane Sport, Feat. Keith Krikorian
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 80: Race to the Bottom
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 363: Jiu-Jitsu for Belonging, feat. Kenny Kim
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 79: Points of Control
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 362: Submission Series: The Omoplata, feat. "Silver Fox" Karel Pravec
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 78: Last Mile Problem
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 361: Submission Series: The Kimura, feat. Stephan Kesting
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 77: Types of Guard
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 360: The Perfect Training Camp, feat. Josh McKinney
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 76: Knee Line
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 359: Old Bastard Closed Guard, feat. Mike Mahaffey & Jesse Walker
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 75: Curse of Knowledge
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 358: Please Tap, feat. Rob Biernacki
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep 74: Center of Gravity
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 357: The Truth About Burnout, feat. Jeff Shaw
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 73: Tipping Points
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 356: Safer Jiu-Jitsu Competitions, feat. Dr. Jen Case
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 72: Solid Frames
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 355: Jiu-Jitsu Tape Study, feat. Corey Guitard
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 71: Priit's 45° Rule
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 354: How Goals Evolve, feat. Thomas Rozdzynski
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 70: Hick's Law
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 353: Jiu-Jitsu Fitness Myths, feat. Dr. Kristi Charish & Dr. Christle Guevarra
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 69: Consistency
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
BONUS: Updated Pedagogy, feat. Rob Biernacki
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 352: Arm Drag Concepts, feat. Niamh Bryn
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 68: Defensive Thinking
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 351: Injury Prehab, feat. Dr. Mike Piekarski
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 67: Loss Aversion
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 350: Front Headlocks, feat. Brianna Ste-Marie
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 66: Abundance Mindset
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 349: Overcoming Obstacles, feat. Edwin "Junny" Ocasio
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 65: Process Over Outcomes
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 348: The Timeline of Coaching, feat. Francesco Fonte
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 64: Resulting
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 347: The ABCs of Mental Coaching, feat. Laurien Zurhake
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 63: Self-Competition
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 346: Tryhard Hobbyists, feat. Rosie Miller
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 62: The Red Queen Effect
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 345: Back After Layoffs, feat. Elisabeth Clay
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 61: Systematic Abandonment
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 344: Ankle Lock Strategy, feat. Jake O'Driscoll
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 60: Flow
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 343: Living Your Values, feat. Giles Garcia
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Mini Ep. 59: Growth Mindset
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 342: Developing Coaches, feat. Cody Maltais
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.